Monday, 18 February 2019

Mango pudding ~~ Pudding de mangue - vegan

Hi everyone!

Waking up on a Monday is always the hardest to start a new week but as the week goes by, I feel it gets easier. To cheer us up, I am sharing this light, easy and so refreshing dessert with you. 

And it’s vegan – except if you eat it with the biscuits like we did. I had two egg whites and I didn’t want them to go waste so made some cats tongue biscuits with whole-wheat flour. Super crunchy, they go perfectly with the pudding to contrast and bring some texture.

Ingredients:
  • 450 g of mango flesh – can be fresh or frozen
  • 225 g of coconut milk
  • 45 g of pure cane sugar
  • 3 g of agar agar powder
  • Some raspberries or mango flesh cubes, mint leaves, coconut flakes, biscuits to garnish before serving

Directions:
  1. Add the mango flesh and half of the coconut milk into the blender, mix well and let it set aside
  2. In a saucepan, add the remaining of the coconut milk, the sugar, and the agar agar powder, constantly whisk under medium to low heat for about 3 to 4 minutes, until the agar agar completely dissolve.
  3. Pass the mango puree through a fine sieve to remove the stringy residues
  4. Add the syrup into the bowl and combine well
  5. Transfer the mixture into individual jars with a lid and let them sit in the fridge for minimum 2 hours or overnight
  6. Serve them fresh with the garnish of your liking 

Recipe of vegan mango pudding from Cook with Lu
Click here for the printable recipe
NB:

1. I use the glass jars from Flor de Alfalfa yogurts from Costco that are just perfect for this kind of treat. I made 5 jars with that quantity.
2. 10% of sugar is my rule of thumb to keep it healthy without compromising on the greedy pleasure but you can totally add a bit more
3. Sometimes, if I have organic lime, I add some zest in the mixture before pouring it into the jars
4. You can keep them in the fridge for 4 days


Have a great week ahead!
Je vous souhaite une excellente semaine 

2 comments:

  1. ★·.·´¯`·.·★ 𝚃𝚑𝚊𝚗𝚔 𝚢𝚘𝚞 𝚏𝚘𝚛 𝚝𝚑𝚒𝚜 𝚛𝚎𝚌𝚒𝚙𝚎, 𝚌𝚊𝚗'𝚝 𝚠𝚊𝚒𝚝 𝚝𝚘 𝚝𝚛𝚢 𝚒𝚝 𝚜𝚒𝚗𝚌𝚎 𝚒𝚝 𝚒𝚜 𝚖𝚊𝚗𝚐𝚘 𝚜𝚎𝚊𝚜𝚘𝚗 𝚒𝚗 𝙿𝚎𝚛𝚞 𝚛𝚒𝚐𝚑𝚝 𝚗𝚘𝚠! 𝚋𝚒𝚜𝚎𝚜 ★·.·´¯`·.·★

    ReplyDelete
  2. Happy to share :) and enjoy the mangoes

    ReplyDelete

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